Your entire body’s function relies upon your spine. Every signal your brain sends and receives to and from your body runs down your spine. The nerve bundles in your spinal column affect the way you think, your breathing, your movement, your heart beating and digestion of food. When your spinal health is less than ideal, your whole body suffers.

Mobility Issues

When your spine is out of alignment, you can suffer issues with flexibility, movement and mobility in general. It can mean that you are at greater risk for injury, reduce your reach and cause issues with dexterity, which is why a lot of athletes use chiropractic to increase their performance. Regular care is essential to your range of motion, comfortable movement and overall wellness.

Improving mobility issues with Legacy Chiropractic
Improving balance and posture with Legacy Chiropractic

Balance and Posture

In addition to mobility issues, your spinal curvature is directly related to balance and posture. When your spine is properly aligned and curved it allows you to stand upright with proper posture. Consequently, you will have better balance and your spine will remain properly aligned longer which will lead to a decrease in the frequency of recommended adjustments over time. Overall, you will become healthier as your spinal health improves in relation to balance and posture.

Body Strength and Exercise

When your body works properly, you will experience greater results from exercise. Your improved mobility will help you to exercise more effectively, and you will have increased strength as well. When your spine is in its proper curvature, you will have more powerful back muscles for lifting, better support for your rib cage and decreased muscle pain in the back and throughout the body.

Improving body strength with Legacy Chiropractic
Improved Immune System Response with Legacy Chiropractic

Immune System Response

Did you know that your spinal cord affects your immune system? When your spine is in proper alignment, your entire body, including your immune response, works better. With that being said, your body will effectively battle illness and disease with ideal brain-body communication. Chiropractic care at Legacy Chiropractic can get your body working at its optimal level with a greater immune response, which means you will be healthier and less likely to get sick.

Schedule an Appointment

When you’re ready to see the measurable benefits of proper spinal health, Dr. Quentre Shannon and Dr. Jessica Harris are ready to help. Give us a call to schedule your appointment at Legacy Chiropractic. We would love to be your Tucker, GA chiropractors.

Schedule an appointment at Legacy Chiropractic


Our goal is to help you function at your highest level, so you can pass the torch of health and wellness to others. Schedule your consultation today.
Sports Performance & Injury
History of Chiropractic